Yoga for Mindfulness

Yoga for Mindfulness

Date

Friday, February 23, 2024 - Friday, December 20, 2024

Time

10:30 am - 11:30 am

Address

Bldg. LCH 4007, (Corner of Butler Dr. S and 4th Street)
Midway Park

Contact

Phone: 9104507806

Every Friday | 10:30AM

 
Learn skills for
*Stress Reduction
*Mental Clarity
*Tolerance & resilience
 
Class is free. Registration is requested, but not required. Open to all authorized patrons ages 18+. 
   
This beginner-friendly class is led by a Registered Yoga Teacher and Licensed Professional Counselor.
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