Wednesday, November 13, 2024
Spin
Accelerate your cardio workout with our Spin class. This is a non-weight-bearing, heart-pumping workout on a spin bike. Ride flats, hills, intervals, and sprints to the beat of the music.
Class Schedule:
- Wednesday: 5:15 PM - 6:15 PM
- Thursday: 6 AM - 7 AM
Notice:
- All Classes will be held at IronWorks North in November
- No classes on November 11 and 28 due to Federal Holidays | Veterans Day and Thanksgiving Day
- No evening Spin class on November 6 and 27
Fitness | 253-6359