Train the Trainer

Train the Trainer
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Date

Monday, November 16, 2026

Time

6:00 AM - 2:00 PM

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Five-Day/40-Hour Course

Learn the foundational skills necessary to provide proper strength and conditioning fundamentals within your unit PT plans. You will learn from experts within the domains of human performance expanding on the Warrior Athlete Readiness & Resilience methodology. Topics covered include exercise technique, exercise programming, nutrition and tactical fueling, cognitive application, military aquatics and more.

Minimum Requirements:
  • E4 and above
  • 1st Class PFT/CFT
  • Cannot be light or limited duty
  • Must be available for all (5) days

A unit specific course can be requested (60) days in advance with a minimum of (10) participants/maximum (25), guaranteed following the above listed criteria.

Upcoming dates:
November 16 - 20

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