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Read Across America with Marine Corps MWR Libraries March 2-6, 2025
https://mujuk.usmc-mccs.org/news/read-across-america-with-marine-corps-mwr-libraries-march-2-6-2025Explore the Marine Corps MWR Libraries during National Reading Month.
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The Masks We Wear
https://mujuk.usmc-mccs.org/news/the-masks-we-wearEveryone deserves support and understanding, regardless of the masks they wear.
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SMP Days Of Service 2025
https://mujuk.usmc-mccs.org/news/smp-days-of-service-2025Single Marine Program Days of Service 2025 Video
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How to Create a Vacation Budget
https://mujuk.usmc-mccs.org/news/how-to-create-a-vacation-budgetWith a solid plan, enjoy a stress-free vacation without breaking the bank.
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Setting Goals to Improve the Family's Overall Physical Fitness
https://mujuk.usmc-mccs.org/news/setting-goals-to-improve-the-familys-overall-physical-fitnessSet S.M.A.R.T. goals to improve the families overall physical fitness.
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Recognizing National Impaired Driving Prevention Month
https://mujuk.usmc-mccs.org/news/recognizing-national-impaired-driving-prevention-monthDecember is recognized as National Impaired Driving Prevention Month.
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DoD Safe Helpline Offers Confidential Support for Individuals Affected By Sexual Assault
https://mujuk.usmc-mccs.org/news/dod-safe-helpline-offers-confidential-support-for-individuals-affected-by-sexual-assaultThe DoD Safe Helpline is the sole secure, confidential, and anonymous crisis support service specially designed for members of the Department of Defense (DoD) community affected by sexual assault.
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October is National Depression and Mental Health Screening Month
https://mujuk.usmc-mccs.org/news/october-is-national-depression-and-mental-health-screening-monthOctober is National Depression and Mental Health Screening Month, which highlights the importance of mental well-being
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Eating Healthy During Adolescence
https://mujuk.usmc-mccs.org/news/eating-healthy-during-adolescenceEating healthy during adolescence supports growth, development, and energy needs. A balanced diet rich in nutrients helps prevent future health issues and promotes overall well-being during this critical life stage.
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Managing Grief This Holiday Season
https://mujuk.usmc-mccs.org/news/managing-grief-this-holiday-seasonResources are available not only during the holidays, but year around, for military families experiencing grief and loss.
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SECO Assists Military Spouses with Education and Career Goals
https://mujuk.usmc-mccs.org/news/seco-assists-military-spouses-with-education-and-career-goalsSpouse Education and Career Opportunities career coaches are dedicated to supporting our military families by providing assistance and resources to help spouses achieve their education and career goals.
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Healthy Boundaries and Communications Strengthen a Relationship
https://mujuk.usmc-mccs.org/news/healthy-boundaries-and-communications-strengthen-a-relationship-1Know, communicate, and respect boundaries to build and maintain a healthy, mutually beneficial relationship for all involved.
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MCAS Miramar Deployment Readiness Coordinator Loves Connecting with Marine Families
https://mujuk.usmc-mccs.org/news/mcas-miramar-deployment-readiness-coordinator-loves-connecting-with-marine-familiesMCAS Miramar Deployment Readiness Coordinator Loves Connecting with Marine Families
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September Is National Recovery Month
https://mujuk.usmc-mccs.org/news/september-is-national-recovery-month-1
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What it Means to Consent to Sex
https://mujuk.usmc-mccs.org/news/what-it-means-to-consent-to-sexWhen it comes to sexual relationships, consent is a must. But what exactly is consent in that context
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Set Goals to Build Healthy Relationships
https://mujuk.usmc-mccs.org/news/set-goals-to-build-healthy-relationshipsRelationships are crucial in determining quality of life. A healthy relationship provides emotional support, enhances resilience, and strengthens the sense of identity and belonging.
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Break Free from Burnout
https://mujuk.usmc-mccs.org/news/break-free-from-burnoutBurnout can feel inevitable in a high-stress military environment, but building healthy habits like setting work boundaries, practicing self-care, and staying connected can help prevent it.
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Okinawa’s New Parent Support Program Manager Loves Working with Families
https://mujuk.usmc-mccs.org/news/okinawa-s-new-parent-support-program-manager-loves-working-with-familiesMeet Joy Baumgartner! A New Parent Support Program Manager, aboard MCCS Okinawa.
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International Mind-Body Wellness Day
https://mujuk.usmc-mccs.org/news/international-mind-body-wellness-dayJanuary 3 is International Mind-Body Wellness Day, an opportunity to celebrate how a healthy mind and healthy emotions mean a healthy body.
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The Number You Need to Know - 988
https://mujuk.usmc-mccs.org/news/the-number-you-need-to-know-988Dial 988 from any phone and reach the Military/Veterans Crisis Line.
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Kindness is Contagious - Spread It
https://mujuk.usmc-mccs.org/news/kindness-is-contagious-spread-itA small act of kindness—like a care package to a deployed service member—can create lasting impact, inspiring hope, connection, and a ripple effect of compassion across generations.
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Use R.A.C.E. Protocol to Help Prevent Suicide
https://mujuk.usmc-mccs.org/news/use-r-a-c-e-protocol-to-help-prevent-suicideR.A.C.E. - Recognize, Ask, Care, Escort.
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Recognize the Value of Volunteers
https://mujuk.usmc-mccs.org/news/recognize-the-value-of-volunteersBy recognizing the efforts of volunteers, the Marine Corps reinforces the value of service and encourages continued involvement to build a stronger, more connected community.
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Ways to Connect Spiritually on Memorial Day
https://mujuk.usmc-mccs.org/news/ways-to-connect-spiritually-on-memorial-dayApproach Memorial Day with finding balance between acknowledging the sacrifices made by others and celebrating the significance of the day.
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Being Empathetic Can Help Prevent Suicide
https://mujuk.usmc-mccs.org/news/being-empathetic-can-help-prevent-suicideStrategies to use when approaching individuals that have been recognized as “acting outside their norm” who may need help.
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Hard Work Pays Off for College-bound Marine
https://mujuk.usmc-mccs.org/news/hard-work-pays-off-for-college-bound-marineFrom the battlefield to the classroom, Sgt Oh credits the Leadership Scholar Program staff for their support as he prepares to further his education.
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Highlights From the 2024 MCCS Sleep Challenge
https://mujuk.usmc-mccs.org/news/highlights-from-the-2024-mccs-sleep-challengeHeld in March 2024, the USMC Sleep Challenge included Marines and Families from most installations and Marine Corps Forces Reserve.
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DoD launches Courage Fuels Change Campaign
https://mujuk.usmc-mccs.org/news/dod-launches-courage-fuels-change-campaignThe DoD Sexual Assault Prevention Response Office (SAPRO) is launching an outreach campaign with a series of videos and print materials focused on the experience of men.
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Marine Corps Birthday and Veterans Day 2024
https://mujuk.usmc-mccs.org/news/marine-corps-birthday-and-veterans-day-2024The Marine Corps Exchange celebrates the Marine Corps Birthday and Veterans Day with special offers!
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DoD SECO Program Virtual Symposium
https://mujuk.usmc-mccs.org/news/dod-seco-program-virtual-symposiumThe DoD SECO Program Virtual Symposium provides military spouses with valuable career, education, and networking resources to support their professional growth and success.
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Strategies for Renting a Home
https://mujuk.usmc-mccs.org/news/strategies-for-renting-a-homeSeven strategies to consider when renting a home.
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Ways to Budget For Your Family Vacation
https://mujuk.usmc-mccs.org/news/ways-to-budget-for-your-family-vacation
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Family Member Employment Assistance Program Supports Marine Families
https://mujuk.usmc-mccs.org/news/family-member-employment-assistance-program-supports-marine-familiesThe Family Member Employment Assistance Program empowers Marine spouses and family members on their career path
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Chaplains Stand Ready
https://mujuk.usmc-mccs.org/news/chaplains-stand-readyChaplains play a vital role in supporting Marines and their families.
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Make the Spirit and Food Connection
https://mujuk.usmc-mccs.org/news/make-the-spirit-and-food-connectionOur relationship with food directly impacts our spiritual foundation.
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Raising Awareness About Alcohol Misuse
https://mujuk.usmc-mccs.org/news/raising-awareness-about-alcohol-misuseAlcohol Awareness Month raises public awareness about the risks associated with alcohol misuse.
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Family Dynamics Can Influence Substance Use
https://mujuk.usmc-mccs.org/news/family-dynamics-can-influence-substance-useOne's family plays a critical role in both the safe-guarding and contributing to problematic substance use, as supportive relationships can foster healthy coping mechanisms, while dysfunction or enabling behaviors may contribute to addictive patterns.
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Sexual Assault Awareness and Prevention Month
https://mujuk.usmc-mccs.org/news/sexual-assault-awareness-and-prevention-monthSexual Assault Awareness and Prevention Month (SAAPM) is recognized every April by raising public awareness, SAAPM aims to educate communities on ways to prevention sexual violence.
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Spotlight on Prime for Life
https://mujuk.usmc-mccs.org/news/spotlight-on-prime-for-lifePrime for Life (PFL) program has allowed Marines and attached Sailors to explore, reflect, and work to protect their values against alcohol and drug misuse.
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April is Stress Awareness Month
https://mujuk.usmc-mccs.org/news/april-is-stress-awareness-monthApril is Stress Awareness Month
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Discard Expired Prescription Medications
https://mujuk.usmc-mccs.org/news/discard-expired-prescription-medicationsThe proper disposal of prescription medication can be a protective measure that not only saves a military career but can also help save a life.
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LSP Assists Marine Sergeant in Pursuing College Degree
https://mujuk.usmc-mccs.org/news/lsp-assists-marine-sergeant-in-pursuing-college-degreeThe Leadership Scholar Program assists Sgt Carew-Gonzales in pursuing his college degree.
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Marine Reflects on COOL Opportunity
https://mujuk.usmc-mccs.org/news/marine-reflects-on-cool-opportunityCredentialing Opportunities On-Line (COOL) helps Marines find information on certifications and licenses related to their military occupation and civilian careers.
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Using Social Media to Enhance Resilience and Mental Well-being
https://mujuk.usmc-mccs.org/news/using-social-media-to-enhance-resilience-and-mental-well-being
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Marine Corps Online Suicide Prevention Resource
https://mujuk.usmc-mccs.org/news/marine-corps-launches-online-suicide-prevention-resourceCheck out the Marine Corps’ Interactive Suicide Prevention and Mental Fitness Resource.
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The Connection Between PT and Spiritual Fitness
https://mujuk.usmc-mccs.org/news/the-connection-between-pt-and-spiritual-fitnessBy balancing input, like mindful consumption, with the output of physical activity, Marines and their families can strengthen their connection to their beliefs, reduce stress, and cultivate a greater sense of purpose.
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Find Balance: Nine Alcohol Free Coping Strategies
https://mujuk.usmc-mccs.org/news/find-balance-nine-alcohol-free-coping-strategiesNine healthy strategies for managing stress without the use of alcohol.