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Golf Is a Hole-In-One for Total Fitness

A round of golf isn’t just about the swing—it's a hole in one for total fitness.

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Access MCCS Courses Virtually on MarineNet

MarineNet offers MCCS courses online, allowing Marines to learn and grow at their own pace, anytime and anywhere.

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Social Media, Resilience, and Well-being

In today’s fast-paced digital world, social media can be a powerful tool to support your mental health journey.

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Camp Lejeune’s School Liaison Officer Loves Serving Marine Parents and Students

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"Dripping" –A New Version of Vaping Among Teenagers

New ways to use tobacco are found just as quickly as new products hit the market; so if you haven’t heard of “Dripping,” you’re not alone.

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Sergeant Major Troy E. Black - Facing Life's Challenges

For more resources and information regarding suicide prevention, please visit usmc-mccs.org/protect

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Unlocking Total Fitness: Essential Resources for Marines and Their Families

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Positive Youth Sports Coaching Makes a Huge Difference in Athletes’ Lives

Centered around the four pillars of mental, social, spiritual, and physical fitness, positive coaching has emerged as a profound force that shapes young athletes' lives both on and off the field.

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24 hours, 7 days a Week of Constant Support

Taking the first step towards help can change everything. Support is available 24 hours, 7 days a week.

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You Are Interested in Homeschooling - Now What?

Military families have access to several valuable resources for homeschooling support both on and off their local installation.

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#BeThere_Marine: September's Most Important Hashtag

Did you know that September is Suicide Prevention Month? Although efforts to address the issue occur year-round, the Marine Corps takes this month to highlight prevention efforts, promote resources and support services, and engage Marines and families in an awareness campaign that will promote community connectedness and belonging. This year, the Headquarters Marine Corps Suicide Prevention Program (MCSSP) created the hashtag and graphic, “#BeThere_Marine,” in support of the Defense Suicide Prevention Office “BeThere” campaign theme.

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Smart Ways to Use Your Tax Refund

Maximize your tax refund by saving, investing, or paying off debt to boost financial security and achieve long-term goals.

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Tired of Feeling Tired?

The inaugural USMC Sleep Challenge will take place March 4-31 at participating installations.

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Game On: How Sports Shape Military Leaders

Intramural sports and esports offer Marines a powerful way to build teamwork, sharpen critical skills, and strengthen unit cohesion—on and off duty.

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An Easy Piece of the Connection Puzzle

Volunteering can be the first step to an amazing connection to the community and the people that surround you. Each installation has a Volunteer Coordinator that is aware of opportunities on and off the installation.

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Not All Family Members See Things the Same Way

Marine Corps Family Team Building offers a workshop called Four Lenses which helps to navigate the diverse ways we view the world and function in it.

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EFMP: Supporting Marines and their Families with Special Needs

You may have heard of the Exceptional Family Member Program (EFMP) before, but do you know all that it does and how many Marine Families it touches?

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Financial Savings Tips for the Summer

Save money this summer by budgeting for travel, taking advantage of military discounts, and cutting unnecessary expenses while still enjoying seasonal activities.

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Get the Entire Family Active in 2025

Recreational activities to ensure the whole family can focus on total fitness and start the new year with recreational fun!

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The Military Student Assistance Group Eases Transitions for Military Children

The Military Student Assistance Group (MilSAG), founded by Twentynine Palms High School junior William Sumption Jr., helps new military-connected students adjust to their new environment by offering peer-led support and local insights. Backed by the Youth Connections initiative and School Liaison Program, MilSAG fosters student connection, combats isolation, and exemplifies youth-driven leadership in the Marine Corps community.

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DoD launches Courage Fuels Change Campaign

The DoD Sexual Assault Prevention Response Office (SAPRO) is launching an outreach campaign with a series of videos and print materials focused on the experience of men.

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Apply for the All-Marine Sports Program

All-Marine Sports invites Marines to represent the Corps at the highest levels of athletic competition. Apply today.

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Maintain Total Fitness During the Holidays

Semper Fit is available throughout the holiday season to help you maintain your total fitness.

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Leading by Example: Marine Corps Martial Arts Command Team Excels on the World Stage

In a display of commitment to excellence both on and off the battlefield, the leadership team at the Martial Arts and Fitness Center of Excellence (MAFCE) in Quantico, Virginia, recently demonstrated its prowess on the international stage.

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Looking for Resources? Contact Information, Referral and Relocation

Information, Referral and Relocation (IR&R) is a one-stop shop, designed to support you by expanding access to resources on and off the installation.

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PCS Child Care Costs Pilot Program

The Department of Defense kicked off a three-year pilot program meant to reimburse service members up to $1,500 for travel-related expenses incurred for a temporary child care provider following a permanent change of station move.

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Information, Referral, and Relocation

The Relocation Assistance Program offers comprehensive programs and workshops geared towards assisting service members, their families, and DoD civilians navigate their way through the sometimes stressful relocation process.

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Level Up at Your Library

Read every day this summer to earn prizes at your installation!

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Sleep = Brain Power

Sleep is essential for everyone and it’s part of a healthy lifestyle.

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Reducing Alcohol Consumption to Improve Physical Fitness

Reducing Alcohol Consumption to Improve Physical Fitness

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5 Tips for a Safe Memorial Day Weekend

Ensure a safe Memorial Day weekend with these five essential tips, from staying hydrated to responsible celebrations.

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Don’t Sleep on Sleep Continuity

Good sleep continuity is key to waking up feeling refreshed and limiting daytime sleepiness.

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Expand Your Network with LifeSkills Training and Volunteering

LifeSkills Training and the Marine Corps Community Services (MCCS) Volunteer Program are two simple ways to expand your network both on and off your installation. Available to active duty, family members, and reservists, these opportunities can help grow your skill sets while impacting your local community in a positive way.

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Marine for Life Network Supports Military Spouses

The Marine for Life Network (M4LN) proudly recognizes the important role military spouses play in supporting their loved ones who serve.

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Finding Strength After Domestic Abuse

Experiencing domestic abuse can have lifelong implications but you are not alone and help is available.

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How 24/7 Support Lines Make a Difference

Whether looking for specific information or just someone to talk to about a sexual assault, round-the-clock help is just a phone call away.

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Feeding the Spirit

Whether through faith-based rituals, mindfulness, creative expression, or acts of service, nurturing spiritual well-being strengthens our connection to ourselves, others, and the world around us.

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What is the Blended Retirement System?

The Blended Retirement System—a system that helps you secure your future—whether you're in for the long haul or transitioning out.

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Marine Corps Air Station (MCAS) Cherry Point Honored for Suicide Prevention

Marine Corps Air Station (MCAS) Cherry Point honored for suicide prevention efforts.

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Nature Boosts Wellness for Marines and Their Families

From reducing stress to enhancing resilience, connecting with the outdoors can provide restorative benefits that support overall health and readiness for Marines and their families.

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Camp Pendleton’s Athletic Director Believes Everyone Can Benefit from Sports

Meet Clint Miller! Semper Fit’s Athletic Director, aboard Marine Corps Base Camp Pendleton.

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Networking Strategies for Employment-Seeking Veterans and Military Spouses

The Marine For Life Network is powerful for those transitioning service members and spouses seeking employment.

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Part-time Work for Young Adults: Yay or Nay?

Evaluating the benefits versus risks for part-time work for young adults.

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Experience and Empathy Ensures Superior Service to Families of the Fallen

Providing care, service, and support during the hardest moments for our military families.

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Strengthen Your Bond by Setting Relationship Goals

Five steps for creating relationship goals.

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Connecting with the Program Staff and Your Peers for Mentoring and Support

The EFMP team of professionals connect families with resources and referrals that will help grow their network of support and reduce additional stressors faced by families.

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Navigating Paternal Postpartum Depression: Support for Marine Dads

Navigating paternal postpartum for Marines involves recognizing the emotional challenges new fathers face after childbirth, offering support, and providing resources to help them manage their mental health and strengthen their family bonds during this transitional period.

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New Kid in School

Four helpful ways to reduce new school stressors for both the student and the family.

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What's Your Back-to-School Budget Spending Plan?

Tips to help your spending go a long way this back-to-school season.

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Boys & Girl Clubs of America Names 2023 National Military Youth of the Year

Xavier B. of USAG Fort Campbell is named Boys & Girls Clubs of America 2023 National Military Youth of the Year.