Search results for...
'itt you t'
Article
Learn the Power of Small Group Training
https://mujuk.usmc-mccs.org/news/learn-the-power-of-small-group-trainingSmall Group Training enhances physical performance and is fun.Â
Article
Stay Connected — Parenting Can Be Stressful
https://mujuk.usmc-mccs.org/news/stay-connected-parenting-can-be-stressful-1Four steps to take when looking to strengthen your ability to handle difficult situations.
Article
Self-monitoring Technology for Nutrition
https://mujuk.usmc-mccs.org/news/self-monitoring-technology-for-nutritionSelf-monitoring technology helps Marines stay on top of their nutritional goals, ensuring they maintain optimal performance.
Article
Connecting with the Program Staff and Your Peers for Mentoring and Support
https://mujuk.usmc-mccs.org/news/connecting-with-the-program-staff-and-your-peers-for-mentoring-and-supportThe EFMP team of professionals connect families with resources and referrals that will help grow their network of support and reduce additional stressors faced by families.
Article
Ways to Normalize Kids Asking for Help
https://mujuk.usmc-mccs.org/news/ways-to-normalize-kids-asking-for-helpOften fear or uneasiness are associated with asking for help. Together, we can normalize asking for academic help and tools.
Article
Positive Youth Sports Coaching Makes a Huge Difference in Athletes’ Lives
https://mujuk.usmc-mccs.org/news/positive-youth-sports-coaching-makes-a-huge-difference-in-athletes-livesCentered around the four pillars of mental, social, spiritual, and physical fitness, positive coaching has emerged as a profound force that shapes young athletes' lives both on and off the field.
Article
Volunteering Strengthens Well-being and Total Force Fitness
https://mujuk.usmc-mccs.org/news/volunteering-strengthens-well-being-and-total-force-fitnessVolunteering can improve the health and well-being of the volunteers and the people they are helping.
Article
Kick-Start Your Post-Transition Career with VA Benefits
https://mujuk.usmc-mccs.org/news/kick-start-your-post-transition-career-with-va-benefitsKick-Start Your Post-Transition Career with VA Benefits Infographic
Article
The Virtual Hope Box: An App Every Marine Needs
https://mujuk.usmc-mccs.org/news/the-virtual-hope-box-an-app-every-marine-needsLife in the Marine Corps can be hectic. We could all use a break every now and again to center ourselves and collect our thoughts. The Department of Defense Virtual Hope Box app can help you do just that.
Article
Spouses Making Connections during a PCS
https://mujuk.usmc-mccs.org/news/spouses-making-connections-during-a-pcsFour strategies to connect in advance of a PCS.
Article
Safely Dispose of Leftover and Expired Prescription Drugs on Take Back Day
https://mujuk.usmc-mccs.org/news/safely-dispose-of-leftover-and-expired-prescription-drugs-on-take-back-dayNational Prescription Drug Take Back Day will take place on October 28 across the United States.
Article
Reporting Sexual Assault: Know Your Options
https://mujuk.usmc-mccs.org/news/reporting-sexual-assault-know-your-optionsSupport and resources are available to you and your family when it comes to reporting a sexual assault. Know your options and get the assistance you, a family member, or a friend need to make the best reporting decision.
Article
What Makes a Stellar LinkedIn Summary
https://mujuk.usmc-mccs.org/news/what-makes-a-stellar-linkedin-summaryA guide to writing a stellar LinkedIn summary to learn more.
Article
Entrepreneurship: Military-Friendly Resources to Support Growing a Business
https://mujuk.usmc-mccs.org/news/entrepreneurship-military-friendly-resources-to-support-growing-a-businessLearn more about the 9.1 percent of veteran-owned small businesses.
Article
You Are Interested in Homeschooling - Now What?
https://mujuk.usmc-mccs.org/news/you-are-interested-in-homeschooling-now-whatMilitary families have access to several valuable resources for homeschooling support both on and off their local installation.
Article
Supporting Veterans Through Career Services
https://mujuk.usmc-mccs.org/news/supporting-veterans-through-career-servicesCareer Services supports veterans and their families through a wide array of programs, ensuring they have the tools and opportunities to thrive and succeed.
Article
Routines that Help
https://mujuk.usmc-mccs.org/news/routines-that-helpMake changes where you can to your daily nutrition, sleep, and mindfulness routine. Even one change can make a difference in your healing after a traumatic event.
Article
SAPR Provides Support to Those Affected by Sexual Assault
https://mujuk.usmc-mccs.org/news/sapr-provides-support-to-those-affected-by-sexual-assaultLearn about the resources available to help with reporting and assisting those who have experienced retaliation with a nexus to sexual assault.
Article
Unleash Your Potential Through Outdoor Recreation and Sports
https://mujuk.usmc-mccs.org/news/installation-sports-and-recreationOutdoor recreation and sports shape the lives of individuals, instilling values that resonate far beyond the playing field.
Article
November Spotlight on TRP and SkillBridge
https://mujuk.usmc-mccs.org/news/november-spotlight-on-trp-and-skillbridgeSpotlighting the Transition Readiness Program and the DoD SkillBridge Program during November, National Career Development Month.
Article
From the Battlefield to the Cage: Sgt Brown Triumphs at Cagezilla 83
https://mujuk.usmc-mccs.org/news/from-the-battlefield-to-the-cage-sgt-brown-triumphs-at-cagezilla-83A Martial Arts Instructor Trainer at the Martial Arts and Fitness Center of Excellence (MAFCE), Sergeant Ar’Kel Brown’s journey to victory exemplifies resilience, discipline, and the relentless pursuit of excellence.
Article
#BeThere_Marine: September's Most Important Hashtag
https://mujuk.usmc-mccs.org/news/bethere-marine-septembers-most-important-hashtagDid you know that September is Suicide Prevention Month? Although efforts to address the issue occur year-round, the Marine Corps takes this month to highlight prevention efforts, promote resources and support services, and engage Marines and families in an awareness campaign that will promote community connectedness and belonging. This year, the Headquarters Marine Corps Suicide Prevention Program (MCSSP) created the hashtag and graphic, “#BeThere_Marine,” in support of the Defense Suicide Prevention Office “BeThere” campaign theme.
Article
Tired of Feeling Tired?
https://mujuk.usmc-mccs.org/news/tired-of-feeling-tiredThe inaugural USMC Sleep Challenge will take place March 4-31 at participating installations.
Article
Unlock Your Career Potential with MC COOL and USMAP
https://mujuk.usmc-mccs.org/news/unlock-your-career-potential-with-mc-cool-and-usmapCOOL and USMAP provide Marines with valuable credentialing and apprenticeship opportunities, helping them gain certifications and skills that translate to successful civilian careers.
Article
Leverage Military Experience for a Civilian Job
https://mujuk.usmc-mccs.org/news/leverage-military-experience-for-a-civilian-jobFrom leadership and discipline to technical expertise and problem-solving abilities, leverage your military experience for a civilian job.
Article
Maintaining Your Peace While Vacationing
https://mujuk.usmc-mccs.org/news/maintaining-your-peace-while-vacationingFour simple tips to maintaining peace during vacation.
Article
What Do You Need? We Are Here To Help
https://mujuk.usmc-mccs.org/news/what-do-you-need-we-are-here-to-helpThe Family Advocacy Program is here to help when you are experiencing challenges in life.
Article
EFMP: Supporting Marines and their Families with Special Needs
https://mujuk.usmc-mccs.org/news/efmp-supporting-marines-and-their-families-with-special-needsYou may have heard of the Exceptional Family Member Program (EFMP) before, but do you know all that it does and how many Marine Families it touches?
Article
It Matters Where You Shop This Holiday Season
https://mujuk.usmc-mccs.org/news/it-matters-where-you-shop-this-holiday-seasonShop your local Marine Corps Exchange this holiday season and enter to win some amazing prizes and MCX gift cards!
Article
Prepare Now for a More Successful PCS Move with EFMP
https://mujuk.usmc-mccs.org/news/prepare-now-for-a-more-successful-pcs-move-with-efmpEight tips your family may be able to use during your next PCS move.
Article
How to Grow Your Network on LinkedIn
https://mujuk.usmc-mccs.org/news/how-to-grow-your-network-on-linkedinGrowing a LinkedIn network can be beneficial in many ways. With a large network of quality connections, you can easily seek advice, request informational interviews, explore different career pathways, and even receive introductions to helpful resources.
Article
Building Connectedness Through Collaboration and the Great Outdoors
https://mujuk.usmc-mccs.org/news/building-connectedness-through-collaboration-and-the-great-outdoorsDid you know that social connections affect your overall health and wellness?
Article
Staying Safe on the Water
https://mujuk.usmc-mccs.org/news/staying-safe-on-the-water“Protect What You’ve Earned,” by practicing these six water safety tips.
Article
Connecting to Others through Clear Communication
https://mujuk.usmc-mccs.org/news/connecting-to-others-through-clear-communicationEver received an email or heard a term and had absolutely no idea what they were saying? Clear communication is key to building that connection to others.
Article
Are You In It for the Journey or the Race?
https://mujuk.usmc-mccs.org/news/are-you-in-it-for-the-journey-or-the-raceNavigating challenges and obstacles in relationships will determine if it is a journey with your partner or a race to the end.
Article
M4L Network Success Story: Las Vegas Rep Helps Marines Gain Employment with Local FedEx Contractor
https://mujuk.usmc-mccs.org/news/m4l-network-success-story-las-vegas-rep-helps-marines-gain-employment-with-local-fedex-contractorLeaving the military can be very stressful and can create have a sense of uncertainty for the your future. Many Marines start at ground zero in the employment process by seeking a new job. An employment search can become very time-consuming, but in the cases of a handful of Marines seeking employment at FedEx, they were hired within weeks.
Article
Thank You Marine Corps Family Readiness Volunteers
https://mujuk.usmc-mccs.org/news/thank-you-marine-corps-family-readiness-volunteersFamily Readiness Volunteers continue to proudly support Marines and their families.
Article
School Ready Checklist
https://mujuk.usmc-mccs.org/news/school-ready-checklist-1Things to ask your School Liaison about before the school year begins.
Article
Camping in the Great Outdoors, Military Style
https://mujuk.usmc-mccs.org/news/camping-in-the-great-outdoors-military-styleMilitary bases throughout the United States (U.S.) feature camping areas for active duty, reservists, retirees, and military veteran patrons.
Article
#CORONAVIRUS Update: Catch Up on the Commandant's Reading List
https://mujuk.usmc-mccs.org/news/coronavirus-update-catch-up-on-the-commandants-reading-listDuring these times of uncertainty, it is important to remain flexible and to recognize opportunity when it becomes available. There are many educational websites offering free or discounted online educational tools and programs that you can take advantage of while children are home from school. Do not forget to reach out to your local School Liaison Program office for more resources.
Article
Preparing for Natural Disasters as a Marine Corps Family
https://mujuk.usmc-mccs.org/news/preparing-for-natural-disasters-as-a-marine-corps-familyCreating a plan to manage natural disasters is an essential element of your Marine Corps family’s readiness.
Article
Budgeting as a Family
https://mujuk.usmc-mccs.org/news/budgeting-as-a-familySeven tips to effectively budget as a family.
Article
Marine Corps Observes Red Ribbon Week and Prescription Drug Take Back Day
https://mujuk.usmc-mccs.org/news/marine-corps-observes-red-ribbon-week-and-prescription-drug-take-back-dayThe Marine Corps will observe Red Ribbon Week and Prescription Drug Take Back Day this October.
Article
OSCAR Team Supports Total Fitness
https://mujuk.usmc-mccs.org/news/oscar-team-supports-total-fitnessWhether it’s navigating tough times or enhancing overall resilience, OSCAR Teams are committed to keeping every Marine healthy and mission ready.
Article
Self-advocacy in Health Care When Things Don’t Feel Right
https://mujuk.usmc-mccs.org/news/self-advocacy-in-health-care-when-things-don-t-feel-rightWhen it comes to making informed health care decisions, seeking a second opinion can be an important step in ensuring you’re on the right path.
Article
Setting Healthy Boundaries in Relationships
https://mujuk.usmc-mccs.org/news/setting-healthy-boundaries-in-relationshipsNavigating a relationship can be tough. People enter relationships with different expectations. Sometimes, one person’s idea of what he or she wants in a relationship does not match what the other person wants. Boundaries help to define what you are comfortable with in a relationship and help others know how you want to be treated.
Article
EFMP Assists with Setting Achievable Goals
https://mujuk.usmc-mccs.org/news/efmp-assists-with-setting-achievable-goalsThe EFMP offers assistance and tools to set achievable goals and maximize success through needs assessments and services planning.
Article
Fresh Starts Ahead: Discover the M4LN for Your Next Chapter
https://mujuk.usmc-mccs.org/news/fresh-starts-ahead-discover-the-m4ln-for-your-next-chapterWhether you’re just beginning this journey or have already made the move, the M4LN is here to help you grow your professional connections.
Article
Marine Corps Veteran Services and Resources Near You
https://mujuk.usmc-mccs.org/news/marine-corps-veteran-services-and-resources-near-youOnce a Marine, always a Marine. Discover your local benefits as a Marine Corps Veteran.
Article
Do You Fight Fair When in an Argument?
https://mujuk.usmc-mccs.org/news/do-you-fight-fair-when-in-an-argumentConflict is a normal and healthy part of every relationship. Well-managed conflict can promote growth, intimacy, and trust in a relationship. Unresolved conflict, poor communication, and unhealthy interactions can chip away at the foundation of a relationship and increase relationship dissatisfaction.